Step 1: Contactless services inside most open branches

17/06/2021

There are contactless services inside most of our 31 open branches, with strict capacity limits in place, as of June 14, 2021, except at Metcalfe Village, Orléans and Rosemount. This means:

  • Pick up holds and check them out at self-checkout stations.
  • Return borrowed items to book drops anytime.
  • Access to PCs, Chromebooks, and printing, where these are available.
  • No other services: no browsing, no washroom access.
  • Mask-wearing remains mandatory inside, and outside in line.

For details, go to Current Branch Services.

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Get Active at Home

People exercising
08/02/2021

Do you want to keep fit this winter and spring?  Perhaps you began with fitness classes offered by OPL in the fall and you want to continue?  Or you want to exercise more frequently?   

Studies show that balance exercises are one of the most effective ways of preventing falls.  They are as important as strength exercises for your ongoing health.

You can, with easy access to videorcordings of exercises classes.  We invited several of the fitness instructors who gave our popular Friday fitness classes in 2020 to record 30-minute videos of exercise classes. 

 These classes are free, and are available at any time, to fit your schedule! 

These videos offer exercises you can do from home, without any special equipment.  They are easy to fit into your daily routine. 

You will find videorecordings by Amanda Sterczyk, Karine Léveillé and Cassie Love on the Ottawa Public Library's YouTube Channel.

You can click on the classes directly from our new Get Active at Home page that you will find linked under "Explore further" on the Aging Well Together portal.

 

Get active at Homeby Jill_Biblio

Borrow these Dvds and books with exercises geared toward older adults, to help you keep fit and make exercise part of your daily routine.

Soyez actif chez vousby Jill_Biblio

Des ressources à emprunter pour vous guider vers une santé physique.