You are here

Caregiver Resilience: Maximizing wellness while supporting someone with a life-changing illness

group of people, mostly seniors

 

This session will describe resilience, help caregivers recognize signs of stress, and share strategies and practices for self-care and self-compassion.

Offered in partnership with Champlain Hospice Palliative Care Program and Ottawa Public Health.

Language

English

Age group

Adult
Adults 50-plus

Aging Well Together: Caregivers / Bien Viellir Ensemble: proches aidants by ProgramDevelopment