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Is It Just Us? Virtual Mental Health Event for Youth

Usually, during the spring, we would be inviting hundreds of young people, like yourself, to The Royal to talk about mental health. This spring, things are quite different but mental health is as important as ever (maybe even more important).

During this time of uncertainty and unease, we want to help you stay informed, calm and empowered. As we can't host you at The Royal, we thought we'd come to you!

You're invited to register for our first-ever, virtual 'Is It Just Us?' on Wednesday, May 27th from 11 a.m. to 12 p.m. EST.

Our host, Ian Mendes from TSN 1200, will be joined by mental health professionals from The Royal and special guests including:
• Stephanie and Luke Richardson, DIFD
• Alex Mateas, Ottawa REDBLACKS Offensive Lineman
• Kathryn Stockdale, University of Connecticut Women’s Hockey

You will also hear tips on how to manage your anxiety and stress, cope with our new 'normal' and learn that we are all in this together.

Click here to register: https://royal-ottawa.brand.live/c/isitjustus 

Hosted by DIFD at the Royal, The Royal Mental Health Centre, and The Royal Ottawa Foundation for Mental Health