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This class uses stretching, yoga, breathing and gentle movement activities to encourage participants to open muscles and joints without risk or strain.

St-Laurent

Wednesday Oct 16, 2019 at 2:00pm

Featured event:
S.K. will talk about her YA novels, Saints and Misfits and Love from A to Z, and discuss creative writing, the writing process and author...

Beaverbrook

Wednesday Oct 16, 2019 at 7:00pm

Featured event:
Are you feeling overwhelmed by debt? Join an accountant from CPA Canada to discuss debt and how to get out of it. We will discuss:...

Alta Vista

Saturday Oct 19, 2019 at 2:00pm

Featured event:
Are you feeling overwhelmed by debt? Join an accountant from CPA Canada to discuss debt and how to get out of it. We will discuss:...

St-Laurent

Wednesday Oct 23, 2019 at 6:30pm

Find out about: Home support Programs for seniors and Adults with a physical disability Services include: Transportation, grocery bus, friendly visitors, handy helpers, home making...

Greenboro

Tuesday Oct 15, 2019 at 2:30pm

Do you like to knit, crochet, or do handwork of some sort? Please join like-minded individuals for an enjoyable afternoon of crafting. Bring any project...

Centennial

Tuesday Oct 15, 2019 at 2:30pm / until Dec 10, 2019

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Have you been curious about aging, housing and future care? Have your family and friends recently started talking to you about seniors housing options? Do...

North Gloucester

Tuesday Oct 15, 2019 at 3:30pm

Our friendly and knowledgeable staff will introduce participants to proper use of the Imagine Space 3D printers and laser cutters. Certification is a basic introduction...

Nepean Centrepointe

Tuesday Oct 15, 2019 at 3:30pm / until Oct 29, 2019

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Prenatal Class offered by Ottawa Public Health (OPH). A public health nurse will lead this mini-series of three small group sessions. Session 1. Birth Basics-Confidence...

Ruth E. Dickinson

Tuesday Oct 15, 2019 at 6:00pm

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Prenatal Class offered by Ottawa Public Health (OPH). A public health nurse will lead this mini-series of three small group sessions. Only 1 registration required;...

North Gloucester

Tuesday Oct 15, 2019 at 6:00pm