Everyone wants to live better, longer, but how do we go about doing it? Let's dig deeper into the book and uncover the not-so-secret secrets.

This event will be facilitated by Happiness Habits 613's co-lead (and registered holistic nutritionist) Tamara Robinson.

The term “blue zones” was first coined by Dan Buettner, a National Geographic Explorer and Fellow and journalist, during an exploratory project he led in 2004. After an expedition to Okinawa, Japan in 2000 to investigate the longevity there, he set out to explore other regions of the world with reportedly high longevity.