Ready to level up your life? Join a workshop led by trained life coach Lubomira Suchecki to gain invaluable clarity about your present life, refocus on what truly matters to you, and discover effective systems to turn your dreams into reality.
Some in-branch programs require registration with your library card. Please log in with your library account or follow this link to apply for a card online. You can also apply for a card in person at any of our 33 locations.
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Thursday Mar 28, 2024 at 6:30pm
90 minutesSorry this event has closed
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Tuesdays, Apr 02, 2024 - Apr 17, 2024
1:00pm
45 minutes2 sessions remaining
Drop-in program
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An overdose is a life-threatening medical emergency. Naloxone is a life-saving medication that can temporarily reverse the effects of an opioid overdose, while waiting for 911 to arrive. Being able to recognize the signs of an overdose quickly and having a naloxone kit can save a life.
Join Ottawa Public Health nurses for this 30-minute virtual information and training session on how to identify and respond to an overdose, including how to administer Naloxone, followed by a 15-minute Q&A. Information on how to obtain a free kit will be provided as part of this presentation.
This is a hybrid program. The presenter is remote and will be on-screen in the Beaverbrook Branch.
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Thursday Apr 11, 2024 at 5:30pm
90 minutesAdvance Care Planning is a workshop about making choices about how you would like to be cared for in the future, at a time when you are not able to speak for yourself. How to prepare an Advance Directive and choose a Power of Attorney for Personal Care are discussed. Materials include worksheets to identify and articulate one's beliefs about end of life care and choices around planning your own health care. Discussion will include how to talk to your loved ones about your health care wishes in the event of illness and unexpected physical events. Presented by Dying With Dignity Canada (Ottawa Chapter)