Looking to keep your mind sharp while socializing and having fun?
Come and join Oakpark Retirement Community's Josh Dubovie, for a FREE brain workout!
You will have access to:
- Wordle
- Memory Training Games
- Mind Bending Word Puzzles
- FREE giveaways at every session
- Prizes to be won for repeat attendees
Join us at OPL for a game of "Do You Mind?!" - biweekly on Wednesdays from 3:30pm-4:30pm
Join us for a 5 week parent/baby course where you will learn how to use the nurturing touch to bond with your pre-crawler. Classes are held in a relaxed atmosphere and will teach you how to massage your baby while learning the many benefits that come from the nurturing touch. It will also increase your confidence and ability to care for and nurture your baby.
*To take part, please bring a small blanket for your baby as well as an exercise/yoga mat. Babies must be 0 to 10 months and dressed in easy to remove clothing.
Participants will increase their knowledge related to mental wellness and resiliency as they age. Useful tools and ideas will be shared to help create tangible and concrete plans to support mental wellness. Issues surrounding COVID will also be considered.
Registration is limited. Please register online.
Presenter can offer information in French as well.
Rejoignez-nous pour un cours parent / bébé de 5 semaines où vous apprendrez à utiliser le toucher nourrissant pour créer des liens avec votre pré-rampant. Les bébés doivent être âgés de 0 à 10 mois (et être vêtus de vêtements faciles à enlever / confortables).
* Pour participer, veuillez apporter une petite couverture pour votre bébé ainsi qu'un tapis d'exercice / de yoga.