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This class uses stretching, yoga, breathing and gentle movement activities to encourage participants to open muscles and joints without risk or strain.

St-Laurent

Wednesday Oct 16, 2019 at 2:00pm

Featured event:
S.K. will talk about her YA novels, Saints and Misfits and Love from A to Z, and discuss creative writing, the writing process and author...

Beaverbrook

Wednesday Oct 16, 2019 at 7:00pm

Featured event:
Web banner for Aging Well Together
Through a variety of art mediums, art therapists encourage creativity, help process trauma, and use art, music, and movement for the purposes of grounding, decreasing...

Elmvale Acres

Thursday Oct 17, 2019 at 10:30am

Featured event:
Are you feeling overwhelmed by debt? Join an accountant from CPA Canada to discuss debt and how to get out of it. We will discuss:...

Alta Vista

Saturday Oct 19, 2019 at 2:00pm

Featured event:
Are you feeling overwhelmed by debt? Join an accountant from CPA Canada to discuss debt and how to get out of it. We will discuss:...

St-Laurent

Wednesday Oct 23, 2019 at 6:30pm

Featured event:
Au fil d'anecdotes, de lectures, de jeux, d'exemples et de confidences, Dominique raconte son parcours professionnel du journalisme à l'écriture pour enfants, adolescents et adultes...

Orléans

Thursday Oct 24, 2019 at 7:00pm

Courtes histoires, comptines et chansons pour les bambins accompagnés d'un parent ou gardien. Inscription avec la carte de l'enfant.

Cumberland

Wednesday Oct 23, 2019 at 10:00am

Stories, rhymes and songs for babies and a parent or caregiver. 0-18 months. / Contes, comptines et chansons pour les bébés et un parent ou...

Blackburn Hamlet

Wednesday Oct 16, 2019 at 10:30am / until Oct 23, 2019

Le groupe de conversation en français est un programme d'apprentissge de la langue avec un professeur et un mombre minime d'étudiants de même niveau. Les...

Stittsville

Wednesday Oct 16, 2019 at 1:30pm / until Dec 18, 2019

Join the Council on Aging in Ottawa for this interactive discussion. We will define social isolation and loneliness identify the benefits of social connections explore...

Main

Wednesday Oct 16, 2019 at 2:00pm