For many, this art is considered “yoga for the brain”, since it has calming and stress relieving effects on the people that practice it. It can also improve one’s confidence and concentration.  It allows you to let go of expectations, and really live in the moment without having to worry about anything else. 

Cet art est considéré comme un « yoga pour le cerveau », car il a des effets calmants et anti-stress sur les personnes qui le pratiquent. Cela peut également améliorer la confiance et la concentration. Il vous permet d'abandonner vos attentes et de vraiment vivre l'instant présent sans avoir à vous soucier de quoi que ce soit d'autre.

The average time it takes for an unprotected computer to be compromised after connecting to the Internet is under 15 minutes. Don't let it be yours!

Chris Taylor, President of the Ottawa PC Users' Group, will show you the simple steps you need to take to keep your PC from being hacked.

And best of all, it can be done for free!

**Please note that you are not required to bring your laptop for the session.

Practice your English as a 2nd language in a conversational, relaxed environment. 

Tuesdays

6:30-7:30 pm.

September - June.

Welcome back to North Gloucester! After a long hiatus, Knit Wits will be back in the New Year, trying out Tuesday evenings from 6:30-8:30 pm. Come share advice, ideas, and conversation with other knitters. Open to all adults and teens. Drop in. (Not for those looking to learn). || Bienvenue de retour à la succursale Gloucester nord! Après une longue détente, Trico'thé sera de retour en essayant le mardi soir, de 18 h 30 à 20 h 30. Venez partager vos suggestions et idées tout en placotant avec d’autres tricoteurs! Ouverte aux adultes et ados. Inscription non-requise. (Pas pour ceux qui cherche à apprendre).