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group of people, mostly seniors
Cette séance vise à définir la résilience, à aider les proches aidants à reconnaître les signes de stress et à les informer sur des stratégies...

Orléans

Friday Apr 26, 2019 at 1:30pm

seniors exercising
Falls are a major health concern for older adults. Regular physical activity, including strength and balance, is key to reduce the risk of falling. This...

Blackburn Hamlet

Monday Apr 29, 2019 at 2:00pm

Practice mindfulness meditations and gentle movements to invite your mind and body into the present moment, as it is. Everyone is welcome - no experience...

Main

Tuesday Apr 30, 2019 at 2:00pm / until May 28, 2019

Speak to a Public Health Nurse about parenting. Meet and socialize with other new parents. Wednesdays, 10:00 a.m. - 11:30 a.m.

Stittsville

Wednesday May 1, 2019 at 10:00am / until Jul 31, 2019

Join other seniors in your community to participate in this accessible dance program that will get you moving! With the goal of providing the highest...

Beaverbrook

Wednesday May 1, 2019 at 10:00am / until Jun 26, 2019

Join us for a 5 week parent/baby course where you will learn how to use the nurturing touch to bond with your pre-crawler. Classes are...

North Gloucester

Wednesday May 1, 2019 at 1:30pm

Prenatal Class offered by Ottawa Public Health (OPH). A public health nurse will lead this mini-series of three small group sessions. Please note: Only 1...

Cumberland

Thursday May 2, 2019 at 6:30pm / until May 16, 2019

Prenatal Class offered by Ottawa Public Health (OPH). A public health nurse will lead this mini-series of three small group sessions. Please note: Only 1...

Cumberland

Tuesday May 7, 2019 at 6:30pm / until May 21, 2019

Join Hans Moor for a presentation about how everyone can ride a bike. With the support of photos and clips, Hans will show many different...

Main

Wednesday May 8, 2019 at 12:15pm

seniors exercising
Falls are a major health concern for older adults. Regular physical activity, including strength and balance is key to reduce the risk of falling. This...

Greenboro

Wednesday May 8, 2019 at 2:00pm