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Join Amanda Sterczyk, fitness instructor, online from your home for 30 minutes of seated exercises to help you keep fit at home.   These exercises...

Online

Friday Sep 18, 2020 at 10:00am

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At a Death Cafe people, often strangers, gather to discuss death.  Our objective is to increase awareness of death with a view to helping people...

Online

Friday Sep 18, 2020 at 12:30pm

Tech Café Logo showing parts of computer keyboard, smart phone and camera

Do you want to create a blog or a web site but don't know how to go about it?  If so, this is the session...

Online

Monday Sep 21, 2020 at 4:00pm

Join Amanda Sterczyk, fitness instructor, online from your home for 30 minutes of exercises lying down to help you keep fit...

Online

Friday Sep 25, 2020 at 10:00am

Restorative Exercises are simple movements to help anyone feel better. The feet are our foundation with a quarter of the bones and muscles in our body! When...

Online

Friday Oct 2, 2020 at 10:00am

Cette classe avec Karine Léveillé, entraîneure personnelle, est la première d'une série pendant le mois d'octobre. Karine offre en français, aux personnes de 55 ans...

En ligne

Friday Oct 2, 2020 at 11:00am

Tech Café Logo showing parts of computer keyboard, smart phone and camera

This introduction to iPhones and iPads will cover the basics of how to use your devices. Dave Rostenne and Tom Leroux, organizers of BYMUG, the...

Online

Monday Oct 5, 2020 at 10:00am

Waneek Horn-Miller is a bear clan Mohawk and mother of three. She feels particularly deeply at this time that she is lucky to have come...

Online

Tuesday Oct 6, 2020 at 7:00pm

Lower body mobility and strength are important to maintain our freedom. Join Cassie Love, an Essential Movement Specialist, to learn simple movements to integrate into...

Online

Friday Oct 9, 2020 at 10:00am

Joignez-vous à Karine Léveillé, entraîneure personnelle, qui offre en français, aux personnes de 55 ans et plus, la possibilité de s’entraîner pendant trente minutes dans le...

En ligne

Friday Oct 9, 2020 at 11:00am