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Aging by the book web banner
Be part of a group that meets weekly for six weeks to explore the older adult experience as portrayed in a wide range of written...

Alta Vista

Thursday Sep 19, 2019 at 10:15am / until Oct 24, 2019

3 brains made up of puzzle pieces
Research is telling us more about the brain every day. What can you do to keep your brain working at its best? Join Ottawa Public...

Alta Vista

Thursday Sep 26, 2019 at 1:30pm

Falls are the leading cause of injury, emergency room visits, and hospitalizations for seniors in North America. In this interactive workshop, Amanda Sterczyk, fitness instructor,...

Alta Vista

Thursday Oct 10, 2019 at 2:00pm

Coins and Pens
Learn about income security programs. What is “low-income”? What do seniors get in Ontario? How do you reduce taxable income or get money back? How...

Alta Vista

Wednesday Nov 6, 2019 at 6:30pm

November is Make a Will Month. Learn about the importance of having a will and powers of attorney for you and your family. During Make...

Alta Vista

Saturday Nov 16, 2019 at 2:00pm