• Current In-Person Services

    19/10/2020

    22 of our branches and the Bookmobile are open for modified services at this time. For details on our current in-person services, visit: https://biblioottawalibrary.ca/en/current-branch-services.

    Visit our Hours and Locations page for our current branch hours and our Bookmobile page for the current Bookmobile schedule.

    MANDATORY:  Masks are required to be worn inside Ottawa Public Library branches, as per theTemporary Mandatory Mask By-law. Customers who are not wearing masks will not be allowed inside branches. Exceptions apply for people with medical exemptions.

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Yoga and Mindfulness for Teens

staycation

https://zoom.us/j/96403644162?pwd=S1NDeVFTSWlwY0VDRXRGczFMSDl2dz09

Yoga and mindfulness provides us with powerful tools to help deal with the inevitable stressors in our personal and social lives by teaching us simple techniques to reduce tension and create calm in any situation.  

Join Taylor Gendron for Yoga and Mindfulness workshops for teens. This series will teach you how to better cope during these challenging times and foster a sense of community through yoga poses, breath work, mindfulness activities, games, and journaling.  

Taylor is a Yoga and Mindfulness teacher who has been teaching both adults and youth for three years. She is passionate about teaching youth that mental health is just as important as physical health and sharing healthy practices that they can carry with them for the rest of their lives.  

Drop-in program for teens 13-18.