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  • Avis : Point de service temporaire de la succursale Rosemount

    Le point de service temporaire est fermé en raison de fortes odeurs se dégageant de l'enduit pour plancher utilisé par l'établissement voisin.

Mindfulness Minutes

mindfulness graphic of head

Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.

Join us for a very short meditation practice every second Saturday during the summer.

Langue

English

Groupe d'âge

Adulte
Adultes 50-plus