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This presentation is exploring the three stages of eating: being aware of the product, being mindful in the preparation process, and being present in the...

Centrale

Lundi Feb 24, 2020 à 12h00

Join Ottawa Public Library and Happiness Habits 613 at the Ottawa Art Gallery for a screening of The Happy Movie

Ottawa Art Gallery, 50 Mackenzie King Bridge

Lundi Feb 24, 2020 à 18h15

Do you live solo or with one other person? Join Emily Fitzgerald, dietitian, to learn healthy cooking ideas for one or two peole. How to...

Sunnyside

Mercredi Mar 4, 2020 à 18h30

Heart disease is the leading cause of premature death for women worldwide. In Canada, a woman dies from heart disease every 20 minutes. Fortunately, 80%...

Beaverbrook

Samedi Mar 7, 2020 à 10h30

Once a month, on the second Monday, sing your favourite soft pop songs from the 50’s-80’s, Celtic, and other folk music! All ages and levels...

Carlingwood

Lundi Mar 9, 2020 à 13h30 / jusqu'à 2020-06-08

Healthy Eating as You Age
Did you know that your nutrition needs change as you age? Join Emily Fitzgerald, Registered Dietitian, to learn how to take control of your health...

Alta Vista

Lundi Mar 23, 2020 à 14h00

Saviez-vous que vos besoins nutritionnels changent avec l’âge? Joignez-vous à une diététiste professionnelle pour recevoir des conseils sur la nutrition et la saine alimentation pour...

Cumberland

Mardi Mar 24, 2020 à 14h00

Join Emily Fitzgerald, dietitian, for tips for preparing meals for one or two people. We will discuss how to create balanced meals that limit food...

Centennial

Samedi Mar 28, 2020 à 14h00

Did you know that your nutrition needs change as you age? Join Emily Fitzgerald, Registered Dietitian, to learn how to take control of your health...

Carlingwood

Lundi Mar 30, 2020 à 14h00

Lace up your sneakers and join us for a walk around the neighbourhood ! A great chance to meet new people and get some fresh...

Hazeldean

Vendredi Mai 8, 2020 à 10h30 / jusqu'à 2020-06-19