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Our neck and shoulders are connected to some of the most important parts of the body. How we hold our neck, head and shoulders affects...

Online

Vendredi Oct 30, 2020 à 10h00

Cette classe avec Karine Léveillé, entraîneure personnelle, offre en français, aux personnes de 55 ans et plus, la possibilité de s’entraîner pendant trente minutes dans...

En ligne

Vendredi Oct 30, 2020 à 11h00

Tech Café Logo showing parts of computer keyboard, smart phone and camera

In this last presentation on using your Apple devices, Dave Rostenne and Tom Leroux, experts in Apple products, and organizers of the BYMUG, the Bytown...

Online

Lundi Nov 2, 2020 à 10h00

As we age, our risk of falling increases, as does the likelihood that a fall will cause an injury.  How can we help seniors prevent...

Online

Vendredi Nov 6, 2020 à 10h00

Tech Café Logo showing parts of computer keyboard, smart phone and camera

Today's internet has transformed the telecommunications industry. Reasonable quality internet connections have served to facilitate the effective use of VoIP (Voice over Internet Protocol) as...

Online

Lundi Nov 9, 2020 à 16h00

Join Amanda Sterczyk, fitness instructor, online from your home for 30 minutes of standing exercises to help you keep fit at home.   These exercises...

Online

Vendredi Nov 13, 2020 à 10h00

Tech Café Logo showing parts of computer keyboard, smart phone and camera

As we increasingly conduct our day-to-day lives online, either by using social media to connect with friends, playing online games or paying...

Online

Lundi Nov 16, 2020 à 10h00

Join Amanda Sterczyk, fitness instructor, online from your home for 30 minutes of seated exercises to help you keep fit at home.   These exercises...

Online

Vendredi Nov 20, 2020 à 10h00

Hands holding coffee cups

At a Death Cafe people, often strangers, gather to discuss death.  Our objective is to increase awareness of death with a view to helping people...

Online

Vendredi Nov 20, 2020 à 12h30

Tech Café Logo showing parts of computer keyboard, smart phone and camera

For as long as humans have been communicating with each other, scams exist in one form or another. We no longer just...

Online

Lundi Nov 23, 2020 à 16h00