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Why do I explode or shut down so fast when I feel stressed? Learn how and why your body reacts to stress, and explore some...Mardi Jul 5, 2022 à 15 h 30
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Kathryn will guide participants through this multidisciplinary workshop, drawing correlations between music and painting. While listening to different atmospheric pieces played by Kathryn with her...Mercredi Jul 6, 2022 à 14 h
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Learn principles of design, illustration and visual storytelling through the creation of mixed-media collages. Work with paper, crayons and unexpected everyday objects to “construct” yourself...Jeudi Jul 7, 2022 à 15 h 30
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"I can’t control them!” Get to know your BIG emotions and learn how to work through them with mindfulness and compassion. Emotions are our body's...
Mardi Jul 12, 2022 à 15 h 30
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Participants will explore various side hustle ideas and learn how to use their expertise when deciding on the best side hustle to pursue, in order...Jeudi Jul 14, 2022 à 15 h 30
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Participants will learn the 7 steps to budgeting which will help them take control of their finances and give them peace of mind. For ages...Jeudi Jul 21, 2022 à 15 h 30
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Participants will learn about the myths around credit, the facts around credit reports, credit ratings, and credit scores alongside strategies on how to protect or...Mardi Jul 26, 2022 à 15 h 30
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This 2D animation workshop works as a platform to explore current topics as the environment or gender issues. Participants will develop critical thinking, characters, visual...
Jeudi Jul 28, 2022 à 15 h 30
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Join us to discover the essentials of building a smoothie as we make 3 different and colourful smoothies - perfect for any time of day!...Jeudi Aug 4, 2022 à 15 h 30
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Join Craig Shackleton, head instructor at Ottawa Swordplay, for a show and tell session all about medieval armour and weapons. Learn about the history of...Jeudi Aug 11, 2022 à 15 h 30
